How Many Calories Do Eggs Have?

June 14, 2014
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Eggs are a great protein and fat source most people would benefit from adding to their diet. The amount of calories for eggs depends on a few things such as if you’re using whole eggs vs. egg whites and how large the eggs are.

 

1 Whole Egg

calories-in-eggs

 

3 Whole Eggs

calories-in-3-eggs

 

1/4 Cup Egg Whites

fourth-cup-egg-white-calories

 

1 Cup Egg Whites

1-cup-egg-white-calories

 

1 Hard Boiled Egg

calories-in-hard-boiled-eggs

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