Nutrition Quick Reference Category

How Many Calories are in a Banana?

Jun 14, 2014No Comments10742 Views

Bananas are a great healthy snack loaded with vitamins and minerals your body needs to function properly. Potassium is a vital nutrient most people are

How Many Calories are in Rice?

Jun 14, 2014No Comments5740 Views

Looking for nutritional information on rice? There are quite a few different types of rice with a calorie range of 166 to 242 per cup