Exercise Category

10 Ways to Burn More Calories With No Effor...

Jun 14, 2014No Comments29885 Views

At the end of the day fat loss is all about one thing: energy balance. So what is that supposed to mean? As long as

The Ultimate Guide to MyFitnessPal

Jun 10, 2014No Comments7224 Views

Looking to take your fat loss progress up a notch or simply make sure you are meeting your nutritional needs? If so, you must make

Ask the Experts: What’s The Best Exer...

Apr 18, 2014No Comments1419 Views

Hoping to melt the fat from your midsection? If so, you need to come to an understanding of the best exercise to lose belly fat.

Build A Body Like Mark Wahlberg With the Ma...

Apr 05, 2014No Comments13332 Views

If you are looking to take your physique to the next level and the main celebrity who’s body you’d kill for is Mark Wahlberg, you’re

Chris Evans Workout | How to Build A Body L...

Apr 05, 2014No Comments8312 Views

As you watch Chris Evans on the big screen, you might find that you just can’t help but feel a little envious of his body.

How To Lose Weight When You’re Short On T...

Mar 16, 2014No Comments1172 Views

Do you often feel like there just aren’t enough hours in the day? If so, you aren’t alone. This is one of the biggest complaints